Fitness Revolutionized

Welcome! I'm so psyched you're here! I'm Mindy, and welcome to Trained by Mindy. As a dedicated fitness coach since 2018, I’ve had the privilege of guiding thousands of clients on their transformative journeys to better health and performance. My approach focuses on combining strength training, speed & power enhancements, and confidence building to help individuals reach and exceed their personal fitness goals. Whether it's shedding unwanted weight or unlocking new levels of physical capability, my mission is to empower clients to confidently transform their lives through tailored, results-driven programs.