client testimonials:

"Mindy is an absolutely fabulous trainer. She is very knowledgeable and takes the time to make sure your form is correct and you understand the exercise. Mindy also asks about your goals and creates workouts to build results and support those goals!"

"If anyone is looking for an incredibly knowledgeable and skilled personal trainer, I would highly recommend reaching out to Mindy. I came to her with my current exercise regiment and goals and she quickly crafted a personal plan for me that made an immediate impact on my lifts. She asked very specific follow up questions related to my goals that illustrated her knowledge and familiarity with the human body and was able to pinpoint potential weaknesses and areas for injury with the lifts I was doing. Her expertise ranges from helping beginners in their fitness journey to experienced lifters looking to take their routines to the next level. I seriously can't recommend her enough!"